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Sweat app 7-day free trial – finish Weeks 13–24 in that time if you work out daily. 👉 If this post helped you, share it with another BBG challenger. And always listen to your body – modify exercises as needed!
If you've made it through the first 12 weeks of BBG (Bikini Body Guide) 2.0 , congratulations! Weeks 13–24 are where strength, endurance, and visible results really take off.
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